And a little post-ride anecdote: Ron, you recall we were talking about losing weight (or not) on short tours like ours.
I weighed myself late afternoon on Tuesday after we reached home -- no change from pre-tour.
The following week, I visited my massage therapist for a regular treatment. I checked my weight before doing so, and I'd lost five pounds. [?!
] I mentioned this to my therapist, as part of my check-in and review of our ride.
She laughed and said, "Late-onset weight loss, eh? Nice trick if you can do it -- you might be onto something there, John."