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Non-Thorn Related / Re: Hypnic Jerks
« Last post by brummie on Today at 09:26:59 PM »Hi Tyreon, I have frequent hypnic jerks. Annoying, and have had maybe 4x 24hr ECG monitoring sessions over the last 10 years ( more recently at my request.) My doctors too, are not particularly concerned. Mine usually occur in the evenings after work as I begin to relax - sometimes I can experience 4 or 5 jerks in what maybe a handful of seconds. Dan mentioned Sleep Apnea, which my doctors have always dismissed as they tell me I am not overweight ! - I am not totally convinced by this as a statement, and I do snore occassionally, so I am told. I generally sleep very well, though my Garmin indicates I get very little deep sleep, which is a concern assuming this Garmin technology is accurate? Can 3 or 4 coffees a day be to blame? ( No caffeine after 3pm ) I have a low resting heart rate usually about 42bpm. Hope my reply may put you at ease with regards the jerks, they're annoying, but I guess we have to have faith in the ECG scans and doctors expertise.

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