I use a B+M Lighting system on the Raven. (Dynotech 6 generator, Lumotec round+ with 3w bulb in front, toplight D+ on the back). I have the headlamp loose enough to adjust without tools if necessary but usually aim it about 20ft in front. I ride on unlit roads and find this to be perfectly good for up to about 25mph, with enough beam to pick out reflective signs way in the distance. As for being seen I know I must be visible from a few hundred yards away because waving my hand in front of the lens* usually gets oncoming cras drivers to dip their lights.
* This is how poor people with sidewall dynamos flash their lights!