Nomad LEJOG

[mickeg]

...
Cramps are a funny one, I suffered badly enough at one time I visited the GP and had a course of Quinine, but the GP was non committal about the exact cause.   ...

I once heard that calcium carbonate antacid tablets (in USA, Tums is a common brand) is good to reduce likelihood of cramps.  But I have never had a cramps problem while riding, so I am only relying what I heard from one source.

My cramps are more likely to be hours after a ride.

[navrig]

...
Cramps are a funny one, I suffered badly enough at one time I visited the GP and had a course of Quinine, but the GP was non committal about the exact cause.   ...

I once heard that calcium carbonate antacid tablets (in USA, Tums is a common brand) is good to reduce likelihood of cramps.  But I have never had a cramps problem while riding, so I am only relying what I heard from one source.

My cramps are more likely to be hours after a ride.

That's what I use and I'm happy the apparent result.

[Matt2matt2002]

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