Are there any other ladies in this forum and what do they carry as I think I'm way overloaded.
I suspect you may be carrying more than you
need, Janet, but if it is what you
want, then it is fine so long as you can pedal the lot. Of course, carrying less weight makes cycling more enjoyable and makes a big difference when lifting the bike on/off trains.
I'm happy to ask my sister what she carries if you'd like and then PM you. Except for a very few items specific to her needs, her packing tends to mirror my own. She does not go solo, but rides with me on the tandem. *That* is a real challenge -- carrying two peoples' worth of items on one bike! We do share things like tools, stove/cooking gear, food/water and some toiletries, but the personal items must each fit in a smaller space. We also each take our own sleep system (sleeping bag, mats, and 1-person tents). If we are to be out for awhile, then the trailer is really necessary for carrying our food/spare water stores, freeing up space in the panniers for our own "stuff". Our rain gear is similar: Jackets with stowable hoods, rain pants, shoe covers, and waterproof gloves.
She tends to wear clothing that can work both on and off the bike. This includes more yoga-wear oriented clothing items (i.e. leggings and tops, now de regueur casual wear on this side of the Pond), though she has become addicted to the rear pockets on dedicated cycling jerseys and will not ride without her lycra cycling shorts underneath. As for me, much of what she takes depends on the season and trip duration/laundry availability.
For reference in regard to clothing items, I made my four-month European double-crossing wearing a base of helmet, buff, jersey, cycling shorts, cycling gloves, socks, and SPD cycling shoes.
I carried my rain gear, a longsleeve and short sleeve jersey, 2 pairs of quarter-socks, a pair of riding shorts, a pair of lycra full length cycling tights, a pair of 3/4 cycling tights, uncoated lightweight wind jacket, lightweight fleece pullover, and longsleeve wool jersey. For off-bike use, I took a single pair of lightweight nylon cargo pants with zip-off legs and an air-weave synthetic t-shirt. I wore my SPD cycling shoes as my only shoes throughout an dhad no problem walking as much as 21km/13mi/day in them when sightseeing. Coldest temperatures were at the beginning and end, when temps dropped to 3.3C/38F. I used the 3/4 cycling tights and wind jacket the most of my carried garments. My rain clothing is not superlight nor heavyweight, just a sort of medium weight that is durable but very packable and reasonably light.
All the best,
Dan.