Author Topic: Bike Review -our first outing.  (Read 20953 times)

jags

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Re: Bike Review -our first outing.
« Reply #45 on: March 09, 2017, 06:14:16 PM »
that could do with a bit of tarmac ::)

anto.

RST Scout

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  • Janet
Re: Bike Review -our first outing.
« Reply #46 on: March 09, 2017, 11:12:54 PM »
Too bloody true! but my local council are skinflints.
Scout & Bettina's slave!

jags

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Re: Bike Review -our first outing.
« Reply #47 on: March 10, 2017, 09:16:34 AM »
Aren't they all :'(

jags

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Re: Bike Review -our first outing.
« Reply #48 on: March 11, 2017, 06:37:02 PM »
46 miles today with the group great spin, but my back was in so much pain,
i reckon i'm going to have to get a bike fit done on this audax there's something a miss somewhere,
my shoulder neck feet and back were screaming at me today,
if i can't get it sorted  i'm going to cancel my touring plans mores the pity  but yeah no fun doing a fully loaded multi day tour in pain..
i was at the doctors yesterday got stronger pain killer  but to be honest there were feckin useless..
anyway i'll keep at it until i can see if the bike fit will turn things around for me fingers crossed.

cheers
anto.

bobs

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Re: Bike Review -our first outing.
« Reply #49 on: March 11, 2017, 08:03:49 PM »
Hope things can get sorted out. Have you been out on your other bike.

Bob

Matt2matt2002

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Re: Bike Review -our first outing.
« Reply #50 on: March 11, 2017, 08:08:55 PM »
I had a bike fit a few years ago.
Not for my Raven.
On reflection I don't think  it was worth the £90+
They recommended shoe inserts and put the seat up a bit.

Now maybe it was genuine but if I went again for one  I'd check out the reviews before splashing the cash.
I wasn't in any pain when I went for it.
Hi just thought it made sense to be set up by a professional.

Well, that's my personal experience.

Sitting pretty now. Trial and error got me there.
Matt
Never drink and drive. You may hit a bump  and spill your drink

jags

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Re: Bike Review -our first outing.
« Reply #51 on: March 11, 2017, 09:45:00 PM »
No bob it would mean swapping my cassette and tyre  I only have one set of wheels.the last time I got it done was very good I was impressed.I will try anything at this stage.

John Saxby

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Re: Bike Review -our first outing.
« Reply #52 on: March 11, 2017, 11:49:37 PM »
Anto, I've found that raising the bars a few cms has helped a lot. On both my Raven and my Eclipse, the bar clamp is now above the nose of the saddle by a few cms, more on the Raven (my touring bike) than on the day-ride Eclipse.  I have a long-ish torso and short-ish legs, and long-ish arms. Raising the bars has eased stresses on my back, neck and shoulders.

I also use VO randonneur bars, with uppers that curve up and out before going straight towards the hoods. These raise my back even more. The result is that, when I use the drops, they're easy to reach, and I now regularly switch to the drops just to vary my position. When headwinds require me to use the drops for hours at a time, it's no problem t do so.

I was originally fitted for my Eclipse when I bought it about 15 years ago, and at that time, the bike shop worked with the nose of the saddle being level with the bars clamp. I managed OK with that, but over the years decided to (i) raise the bars relative to the saddle; and (ii) fit wider bars. My VO bars are about the same width as my shoulders, 46-48 cms depending on where you measure. Some people think they're weirdly wide, but they fit me, and my bikes now feel nice 'n' spacious.

Hope that's useful, although I know that all this stuff varies from person to person.  Good luck!

jags

  • Guest
Re: Bike Review -our first outing.
« Reply #53 on: March 12, 2017, 11:17:55 AM »
cheers John ,i'm booked in for a fitting tomorrow morning ,i don't mind spending the money if it sorts me out ,i don't want to adjust anything yet  i'll leave that to the experts should be interesting to see what the hell is going on .
i'll report back tomorrow. ;)

anto.

bobs

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Re: Bike Review -our first outing.
« Reply #54 on: March 12, 2017, 01:10:30 PM »
Good luck, hope it sorts out the problem.

jags

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Re: Bike Review -our first outing.
« Reply #55 on: March 12, 2017, 01:32:44 PM »
Thanks bob  ;)

energyman

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Re: Bike Review -our first outing.
« Reply #56 on: March 12, 2017, 05:32:06 PM »
All this goes to prove that the RST is probably the world's best bike.

RST Scout

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  • Janet
Re: Bike Review -our first outing.
« Reply #57 on: March 13, 2017, 06:09:31 PM »
I'll second that ;D
Scout & Bettina's slave!

jags

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Re: Bike Review -our first outing.
« Reply #58 on: March 13, 2017, 06:14:55 PM »
i won't argue there  ;D ;D

JohnJ

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Re: Bike Review -our first outing.
« Reply #59 on: March 14, 2017, 02:14:41 AM »
Most all one needs to know about bike fitting is in the lower right-hand column of this page:

https://www.stevehoggbikefitting.com/blog/

- John