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81
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Danneaux on October 18, 2025, 02:47:00 PM »
Matt, heartfelt thoughts are surely with you for the quickest, most complete recovery possible from your diagnosed stomach cancer and the rough, ever so demanding treatment for it. All support and encouragement; you've come so far already!

As for the hernia, have your doctors indicated it is related, i.e. due to a weakening of the abdominal wall due to the tumor? If so, perhaps a hernia repair could be incorporated into the same op? I've had experience in the past with task-focused surgeons who viewed problems only through the lens of their specialty, so perhaps an interdisciplinary  team approach might be helpful.

There's different kinds and locations of hernia -- three major classifications, seven subtypes, as I recall from my nursing management days -- so it might help to get something more definitive in terms of specifics before proceeding.

All that said, yes, I've encountered cyclists riding with hernias to a lesser or greater degree of success. One gentleman rode with a sort of truss that applied localized pressure on his hernia and said it did wonders to contain the outpouching but the truss straps were problematic and caused chafing. The second one said he had good and bad days and adjusted his daily mileage accordingly. Both admitted surgery was the recommended remedy but was unavailable for various reasons, mostly scheduling and cost, though one said he'd prefer to avoid an op if he could. Two data points isn't much to offer you; sorry!

Bottom line, I'd seek more info and advice from doctors before embarking on much riding, even for rehab. I'm still on cycling restriction and a 3kg weight-lifting limit after my recent abdominal surgery. Hard to wait but better than risk compromising the outcome, so it is walk-therapy for now, with rest. I did two miles yesterday, then slept three hours. Hoping to improve the walk:sleep ratio this next week.

Thoughts are with you,

Dan.
82
Wheels, Tyres and Brakes / Re: Changing to 650b tubeless Nomad MK3 with bikepacking fork
« Last post by JohnR on October 18, 2025, 11:43:25 AM »
I've been running tubeless for several years but not heavily loaded touring. Things that I've have learnt are: (i) Small size variations make some tyre/rim combinations easier to mount than others and a good combination means that the tyre will stay locked on the rim even if deflated (if the tyre is a loose fit then add another layer of two of tubeless tape). (ii) Thorn and similar small holes go unnoticed and cuts are the big hazard. About a year ago I had a nasty encounter with a small piece of flint which made a cut (see photo) that neither the sealant nor one of the tubeless repair rubber worms could handle so I had to fit a tube. The tyre was a Gravelking which is lightweight and rolls OK but isn't very tough (and the Plus version with an extra layer of fabric isn't offered in UK in the 650b size).

I would expect that rims and tyres that are sold for rougher gravel cycling will also be suitable for loaded touring with, for tyres, cut resistance taking precedence over knobbly tread. I recently fitted a pair of these https://www.bananaindustries.co.uk/products/irc-boken-plus-tlr-folding-650b-27-5-x-42mm (also available in 650b 47mm) and have found that they roll quite nicely while the "plus" in the name indicates an extra layer of fabric. IRC is a Japanese company and it's possible that they would be available in China.

In addition to a tubeless repair kit also carry a small bottle or two of tubeless sealant so, if you do get a hole with sealant loss then you can top up the sealant (you will also need a valve core removal tool - dust capes are available with the appropriate hole). Not all sealants are equal. Those containing some bigger lumps stand a better chance of sealing cuts.
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Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Matt2matt2002 on October 18, 2025, 10:32:23 AM »
Hi folks,

Not sure if I shared with this forum but I have been receiving Chemo for stomach cancer since June/July.

Now awaiting a consultation with the surgeon next week for a future plan of action. Probably surgery.

For a few weeks during chemo treatment I coughed quite a lot. An awful lot partly due to the nasal tube feeding.
That was required due to my weight loss; 14 lbs+.
Anyway - my hernia/ groin pain referred to last year is now definitely a hernia, as diagnosed by the Doc last week. And weight now defiantly in the increase.

No pain from the hernia day to day and sometimes when laying down for a long period, it disappears!
But it's certainly there. Larger than before the coughing started. ( coughing now longer an issue but the damage has been done I think ).

Well, my question is, has anyone cycled with a hernia?

After surgery - possibly mid Nov. - I hope to get back on the bike as part of my recooperation.

Waiting times here in UK for a hernia op is 6+ months.

Thoughts welcome folks

Matt
84
Wheels, Tyres and Brakes / Re: In praise of riding low pressure tyres fast
« Last post by Andre Jute on October 16, 2025, 10:49:57 PM »
Your terminology is good enough to make yourself understood, Andy. I would say that in the theory, the four motorcycles* you describe, whether oversteering, understeering, or easy to hold in a steady-state turn, are all predictable after the rider acquires familiarity with them, and therefore are safe, some more than others. Precisely how safe would depend on how much a large road irregularity will upset each one and the level of skill required to recover from an upset.

I'll be following your tour with great interest..

*Lucky you!
85
Wheels, Tyres and Brakes / Re: In praise of riding low pressure tyres fast
« Last post by Andyb1 on October 16, 2025, 09:41:01 PM »
Hi Andre,
It sounds like you have wisely slowed down from the 70kmh quoted in your 2011 posts!

By ‘neutral’ handling I am thinking more of motorbikes as I just do not turn my cycles steeply at high speeds.

My current road motorbikes (1993 BMW R100R and 2014 Moto Guzzi V7) I have kept long term for various reasons including how they handle, which I would describe as ‘neutral’ - ie once a turn is initiated the bike holds the turn.  Very different to the two 885 Triumph Speed Triples that I have owned which had to be kept loaded on the inboard footrest or else they would rise up and go straight - or the 2025 RE 450 Gurrilla which needed to be held out of the turn otherwise it seemed to want to tighten in.  The Triumph handling I would describe as understeer, the Gurrilla as oversteer.  But my terminology may not be correct.

Agree that a rear surface area helps yaw stability.  Unfortunately to counteract the panniers I have a bar bag which is too useful to get rid of, despite it’s probable negative aerodynamic effect at higher speeds and it’s weight effecting low speed handling.
Thankfully Thorn frame design seems to be able to take a degree of abuse!







86
I am intentionally ignorant of tubeless.  Can't help.

I typically run about 67 to 75 percent as much pressure in my front tire as in my rear, as the rear is where most of the weight is.  That has always worked well for me, both touring with a heavy load and unladen.

You said you found a wheel builder that can work with Rohloff hubs.  I have no clue how old your hub is.  Is it old enough that you lack the reinforcing rings?
https://www.rohloff.de/en/company/news/news/flange-support-rings

The wheel builder will of course need the right length of spokes.  Once you decide on rims, you should communicate with the builder in advance to make sure they have what they need for spokes and nipples.  If your bike was built by Thorn, the rear hub is likely 32 spoke, but some Rohloffs are 36 spoke.  (Mine is 36, I built up my wheels, bought the 36 spoke hub I wanted for heavy touring.) 

Sapim Polyax nipples work better with generic rims when fitted to a Rohloff.  The nipples come in different lengths.
https://www.sapim.be/nipples/design/polyax

I assume you know the above (rings, spokes, nipples, etc.), but I mention it just in case you did not.

Good luck on your transition to tubeless.
87
Wheels, Tyres and Brakes / Re: Changing to 650b tubeless Nomad MK3 with bikepacking fork
« Last post by dsim on October 16, 2025, 06:29:34 AM »
Ryde's Rival and Edge series are tubeless-compatible. (Note that the Andra series traditionally popular in the bicycle-touring space, is not.)

If I was getting so many punctures from truck-tire wires, I’d diversify my route away from main highways.

Ideally I would, but some parte of China there are no alternative routes. I also had some punctures in Kazakhstan from thorns from vegetation.

Hasn't been loads of punctures, but it gets a bit annoying

Plus I've heard good things from tubeless regarding comfort as they can use lower pressures.

I'll see if I can get Edge of Rival rims here. I'm using Andra currently
88
Wheels, Tyres and Brakes / Re: In praise of riding low pressure tyres fast
« Last post by Andre Jute on October 16, 2025, 03:31:16 AM »
Paraphrasing……
If equal sized tyres at equal pressure give neutral handling then changing to a wider, softer walled front tyre at a low pressure and a narrower, stiffer walled rear tyre at a higher pressure will reduce understeer (and may make the bike too responsive).
Is that correct?
No. "Neutral handling" is a dangerous misconception -- a neutral bike would be a lethal bike because you don't know which way it will break.  What you mean to say is "If equal sized tyres at equal pressure give PREDICTABLE, SAFE REACTIONS TO STEERING INPUTS, then" etc.

It is worth emphasizing the important implication, that roadholding/handling aren't just theoretical results of tyre choices, but in the first instance a matter of the rider's safety and security on the bike, which become more important on foreign roads of unknown quality, at higher speeds (25mph is more than enough to do you serious harm), and as the load on the bike rises as it normally does in touring. An understeering bike is safer than an oversteering bike (and a neutral bike is NOT WANTED anywhere except at the very top of road racing).

My cycle speeds are much lower than Andre’s, max 25mph (40kmh), normally 12 - 16mph,  and I rarely corner fast.

Thanks for the giggle. I actually ride slower than you do, on average 15kph/10mph, but I'm rarely on the level for any distance, so on the downhills I can get up to 55kph, though I'm now of an age where a broken hip could easily be a death warrant, and will almost certainly be the end of cycling, so every year I back off 5kph on the steepest descents, and stay an inch or two further away from the edge of the tarmac, which is also generally the edge of the deep ditch beside the lane.

My logic is that the softer / larger front tyre will give a little suspension over bumps while the tougher Marathon Plus on the rear will be more puncture resistant.

In my experience the Schwalbe Big Apple and the Schwalbe Marathon Plus (both with the best compound and the toughest anti-intrusion band) are equally puncture proof, each pair succumbing to two punctures over the course of about 11,000km. In theory, the Plus should be more puncture-resistant because of that ghetto-style anti-broken bottle sidewall where the Big Apple has a soft, thin, very flexible skein that looks like it could be broken through by exhaling near it.

Could Andre expand on his second to last paragraph, copied below, as I seem to be changing my bike in the opposite way!

‘If we're talking about touring with any kind of a load, even just a saddle bag, never mind the loads we see the real transcontinental tourers on the forum carry, it seems to me obvious the fat tyre had better go on the back’

I think you've not only answered yourself already...
I am interested in a softer 2.00” tyre on the front with the existing 1.75 Marathon Plus on the rear for touring on roads that may be rough in Sri Lanka this coming winter.  My all up weight with food and water will be 105 - 110kg.
My logic is that the softer / larger front tyre will give a little suspension over bumps while the tougher Marathon Plus on the rear will be more puncture resistant - and will be dragged over any bumps.  Repairing a rear wheel puncture is always a bit more work than a front one and rear wheel punctures seem more frequent, hence the Marathon Plus on the rear.
The slightly larger / softer front tyre should also be better at going over any sand I hit, while the heavier loaded and narrower rear tyre will did a groove and slow me down and help me stay upright. 
... but also explained why I referred to your experience.

You may remember we arrived here via me explaining that this sort of engineering thought exercise is an art. It's actually worse than that in this particular instance because tyres, whether on cars or or bikes, are infuriatingly non-intuitive in response, and frustratingly resistant to reduction to algorithms. However, there's a small relief here because we can just assume that all the other design factors on your bike are near-optimal, because the bike is a Thorn, known to be properly designed as a conservative tourer. So my first approximation, in a theoretical discussion that newbies may read and try to apply, was aimed at a standard, normative case, an answer that would endanger no one.

Add your bike load, and your experience, and we now have another condition, a loaded touring setup which you found satisfactory. The fat, low pressure tyre at the front has plenty of grip and a large contact patch to turn the greater weight, but will be slowed a little by it. The narrow rear tyre, even with greater pressure, will also squash out a bit more under the luggage mass and slow down any tendency to dangerous oversteer further. Looks to me like the load actively countered the "wrong way round" fitment. Also, your conservative incremental style of developing your bike is inherently safer than making large changes.

Something else to consider: A load in panniers and a rack bag provides surface towards the back of the bike for sidewinds to push against. This can be a good thing because bike stability is best served by the Center of (Aerodynamic) Pressure behind the Centre of Gravity of the bike with luggage and rider in place.
89
I don’t use it, but for the problem of small punctures which you are having would Slime or similar in the tyres help?. And then fit new innertubes when you reach better roads.
90
Ryde's Rival and Edge series are tubeless-compatible. (Note that the Andra series traditionally popular in the bicycle-touring space, is not.)

If I was getting so many punctures from truck-tire wires, I’d diversify my route away from main highways.
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