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71
Muppets Threads! (And Anything Else) / Re: Your choice of bikes
« Last post by RonS on October 27, 2025, 10:20:16 PM »
My daughter has a Trek aluminium frame gravel bike. It’s 5 years old and has done 2 or 3 loaded (camping kit) tours, and is used for commuting to work. I just went out for a ride with her today. The wheels are true as the day she bought the bike, and they have (gasp!) 24 spokes

I think you’ll be fine

72
Bike Bits / Accessories For Sale / Re: Titanium Hub Nuts
« Last post by bike_rider on October 27, 2025, 08:47:02 PM »
Thanks Dan

I've been selling these for years but interest seems to have dried up, hence the sale. Once gone I won't be making any more owing to MOQ requirements.

You may be right re Q/R. I personally still like the hub nuts but each to their own :)
Thanks
73
Muppets Threads! (And Anything Else) / Re: Your choice of bikes
« Last post by Jags on October 25, 2025, 06:36:35 PM »
Second photo answers my question 8)
74
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Matt2matt2002 on October 25, 2025, 06:33:39 PM »
Hi folks; a wee up-date and it's good news.

.... But the core facts are; the chemo did it's job, surgery is scheduled for Nov. 17th. Recovery in hospital will be 2+ weeks. Maybe less. Full recovery into next Spring/Summer. Possible second dose of chemo, depending on the results from whatever they cut out of me. It will be the lower part of the oesophagus and part of the stomach. It's an all day operation so classified as major....

Follow their instructions closely so you don't mess anything up, and it should work out.  You will probably lose a lot of muscle mass from inactivity, so you should factor in some physical therapy to recover too.  And for bike touring, which is an endurance sport with multi-hour continuous exertion, you may need to re-train your body organs for endurance purposes.

I know a gal that had leukemia about a year ago, chemo treatments, long stay in hospital, etc.  She was telling me that her type of cancer and treatment meant that she lost most of her immunity, so she had to be careful to avoid potential exposure to just about every potential infection.  If you are in that situation, be extra careful that you do not succumb to some simple illness that we no longer think is worth mentioning.

I like to have a paper notepad and pen in hand when I talk to the medical staff.  Four days ago my Dr and I briefly discussed how paper notes are becoming a thing of the past.  I of course was writing with a fountain pen. 

Studies have shown that when you write something on paper, you have much better memory retention of that than if you typed it on a keyboard.

good advice
thanks
75
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by mickeg on October 25, 2025, 05:34:36 PM »
Hi folks; a wee up-date and it's good news.

.... But the core facts are; the chemo did it's job, surgery is scheduled for Nov. 17th. Recovery in hospital will be 2+ weeks. Maybe less. Full recovery into next Spring/Summer. Possible second dose of chemo, depending on the results from whatever they cut out of me. It will be the lower part of the oesophagus and part of the stomach. It's an all day operation so classified as major....

Follow their instructions closely so you don't mess anything up, and it should work out.  You will probably lose a lot of muscle mass from inactivity, so you should factor in some physical therapy to recover too.  And for bike touring, which is an endurance sport with multi-hour continuous exertion, you may need to re-train your body organs for endurance purposes.

I know a gal that had leukemia about a year ago, chemo treatments, long stay in hospital, etc.  She was telling me that her type of cancer and treatment meant that she lost most of her immunity, so she had to be careful to avoid potential exposure to just about every potential infection.  If you are in that situation, be extra careful that you do not succumb to some simple illness that we no longer think is worth mentioning.

I like to have a paper notepad and pen in hand when I talk to the medical staff.  Four days ago my Dr and I briefly discussed how paper notes are becoming a thing of the past.  I of course was writing with a fountain pen. 

Studies have shown that when you write something on paper, you have much better memory retention of that than if you typed it on a keyboard.
76
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Matt2matt2002 on October 25, 2025, 04:16:23 PM »
Hi folks; a wee up-date and it's good news.

I met my gastric surgeon last Wednesday.
I had finished my chemo treatments, ( something I'd only wish on my worse enemies! ) and he had the latest results showing that the cancer had shrunk to an acceptable level. My weight has increased on a regular basis.
Before this nightmare began I was 11 stones. At my lowest I was just above 9 stones! Quite a drop over a month+.

It was a relaxed and un-hurried meeting and my cancer support nurse attended, but there were so many facts, options and what could go wrongs, that even with my wife next to me we came away with a slightly confused memory. But the core facts are; the chemo did it's job, surgery is scheduled for Nov. 17th. Recovery in hospital will be 2+ weeks. Maybe less. Full recovery into next Spring/Summer. Possible second dose of chemo, depending on the results from whatever they cut out of me. It will be the lower part of the oesophagus and part of the stomach. It's an all day operation so classified as major.

I mentioned my hernia to the surgeon since my GP had said it could be fixed as the same time as the main operation. He wasn't certain but said he'd flag it for the gastro surgeon.
The surgeon took a look at it and said he'd take advice from a 'hernia' surgeon and put it on the 'maybe' list. Since it's a long op they may not have time and I may not be up to it myself, body-wise.

So that's the latest folks.

All advice and comments very much appreciated.

Matt, from a very wet, windy and cold Aberdeeen Scotland.
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Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Matt2matt2002 on October 25, 2025, 03:58:14 PM »
Best wishes for your recovery, George.  Your discipline and residual fitness will help greatly, I'm sure.

In the meantime, a wee bit of humour, borrowed from our sister-in-law in Little Rock, AR: "Every conversation these days begins with an organ recital."  ;)

Cheers,  John
Ha ha. Very good. I'm very aware now of repeating my latest up-date to folks. I always try to finish off with a, 'and how are you keeping?'.
78
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by John Saxby on October 25, 2025, 03:13:27 PM »
Best wishes for your recovery, George.  Your discipline and residual fitness will help greatly, I'm sure.

In the meantime, a wee bit of humour, borrowed from our sister-in-law in Little Rock, AR: "Every conversation these days begins with an organ recital."  ;)

Cheers,  John
79
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by Danneaux on October 25, 2025, 01:43:36 PM »
Very glad your surgery is over, you came out well, and are on the mend, George. Hopefully, after healing and the enforced rest, all will be well and you can get back to full enjoyment of life..

I'm having a hard time scaling back, but fatigue is my guide. I briskly walked 6.5km/4mi yesterday and had to nap for 3 hours after I got home. Oh, well, that's part of the healing process as well and if it helps move things forward, all good.

Appreciate the update and wish you well...soonest!

ATB, Dan.
80
Muppets Threads! (And Anything Else) / Re: Groin pain
« Last post by mickeg on October 25, 2025, 01:01:01 PM »
A quick update, my hernia surgery was four days ago.  So far, all is well.  Under orders to not do any intense exercise, not lift more than 20 pounds (~9kg).  Not getting on a bike for at least a few weeks.  But I am glad I had the surgery.  Doing short walks to get some exercise.

I am retired, so I do not have any hassles like employment to make my life complicated.
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